12: Shadow Work - What it is, the Benefits, and How to Begin the Journey

In today’s episode, we discuss all things Shadow Work! Here’s what we cover:

• What is your Shadow
• What is Shadow Work
• The benefits of doing Shadow Work
• Different tools you can use on your Shadow Work journey
• Tips to help you start your Shadow Work journey today

This is perfect for you if you are new to Shadow Work, or maybe have heard the term but haven’t know where to start.

Remember to join the 30-day Shadow Work challenge taking place on IG (@karla.myra) in the month of August 2022! Also, you can grab your copies of shadow work journals here: Shadow Work Journals

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P.S. Did you LOVE this episode and find it helpful? I hope so! If you did, I’d appreciate it if you left this podcast a review :) 

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Spiritually Guided is a podcast where we discuss all things spirituality, the human experience, intuition, psychic development, spirit guides, energy, and so much more. There is more than meets the eye and we're here to re-connect to the truth of it all.

 

Hosted by moi, Karla Myra, psychic and psychic development mentor.

 

#spiritualpractices #spiritualawakening #spirituality #psychicdevelopment #psychicclairabilities #intuition #mindfulness #meditation #shadowwork #shadowworkjourney