Spiritually Guided

45: Break Through Barriers: A Journaling Prompt to Achieve Your Goals

In this episode, we’re diving into the power of journaling to help you break through barriers, gain clarity, and take action toward your goals. As 2024 wraps up, it’s the perfect time to reflect and prepare to accomplish your dreams. I’m sharing a transformative shadow work journaling prompt straight from my Shadow Work Journal (SWJ), designed to help you align with your habits and uncover what’s holding you back.
🎙️ What You’ll Learn in This Episode:
How to uncover the real reasons behind why you haven’t implemented certain habits.
The importance of connecting deeply with the why behind your goals to fuel your motivation.
A step-by-step guide to creating an actionable plan to implement your desired habit today.
✨ Featured Journaling Prompt:“What is one habit you want to implement, and why do you want to implement it? Why haven’t you implemented it yet? Write down 3 steps that will help you to implement this habit.”
🎯 Example Highlight:I share anl example of using this prompt to analyze a habit and create an action plan, showing how powerful self-reflection can be in transforming your life.
📘 Grab Your Shadow Work Journal (SWJ):If you’re ready to dive deeper, the Shadow Work Journal is your 90-day journey to making the unconscious conscious and stepping into transformation. (Grab journals here!)
🌟 Don’t forget to subscribe and leave a review! Share this episode with someone who’s ready to commit to their goals and habits.
Let this journaling prompt help you gain clarity and momentum. See you in the next episode!
More Links:
Let’s connect over on IG @karla.myra
Podcast episode: “Shadow Work - what it is, the Benefits, and How to Begin the Journey”
Podcast episode: “The Best Time to Start Your Shadow Work Journey”
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Spiritually Guided is a podcast where we discuss all things spirituality, the human experience, intuition, psychic development, spirit guides, energy, and so much more. There is more than meets the eye and we're here to re-connect to the truth of it all.
Hosted by moi, Karla Myra, psychic and psychic development mentor. 
#intuition #spirituality #psychicmedium #shadowwork #higherconsciousness #manifestation #archangels #changeyourlife #healingenergy #shadowwork #shadowworkjournalprompt #journaling #habits

44: November 2024 Card Reading - Shifting from Eight of Swords Energy to Queen of Pentacles

In this episode’s powerful November tarot reading, discover how to end the year with intention, personal growth, and self-alignment. With insights on balance, abundance, self-reflection, and freeing yourself from limitations, this reading is ideal for anyone looking to improve their life, embrace transformation, and connect with their inner wisdom as they prepare for 2025.
Temperance: Achieving balance and harmony in all aspects of life
Queen of Pentacles: Unlocking abundance and prosperity in everyday moments
Judgment: Practicing self-reflection and releasing past judgments
Eight of Swords: Breaking free from self-doubt and stepping into personal freedom
Tune in to set your mindset for a fulfilling, empowered end to 2024, and get ready to start 2025 with clarity and confidence!
Links:
Let’s connect over on IG @karla.myra
Listen to Other Top Episodes:
Shadow Work - What it is, the Benefits, and How to Begin the Journey
The Best Time to Start Your Shadow Work Journey
Shadow Work Journals
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Spiritually Guided is a podcast where we discuss all things spirituality, the human experience, intuition, psychic development, spirit guides, energy, and so much more. There is more than meets the eye and we're here to re-connect to the truth of it all.
Hosted by moi, Karla Myra, psychic and psychic development mentor. 
#intuition #spirituality #psychicmedium #shadowwork #higherconsciousness #manifestation #archangels #changeyourlife #healingenergy #alignment #higherself #newme #tarotreading
 

43: How to Save Money and Resist Shiny Object Syndrome

In today’s episode, we talk about saving money and how to resist shiny object syndrome.
Specifically, we talk about: 
Why clarity around your goals is so important
How having goals helps you say bye to Shiny Object Syndrome
Money as a river, land as your goals
Why it’s important–vital– to track your net worth
Links:
Let’s connect over on IG @karla.myra
 
Listen to Other Top Episodes:
Is it your Intuition or Ego? How to tell the Difference
How to Set up Your Goals to Actually Achieve Them
Closing Money Leaks and Redirecting Your Money
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Spiritually Guided is a podcast where we discuss all things spirituality, the human experience, intuition, psychic development, spirit guides, energy, and so much more. There is more than meets the eye and we're here to re-connect to the truth of it all.
Hosted by moi, Karla Myra, psychic and psychic development mentor. 
#intuition #spirituality #psychicmedium #shadowwork #higherconsciousness #manifestation #archangels #changeyourlife #healingenergy #alignment #life #money #goalsetting 

42: Clairaudient House Messages and Workout Progress Report

In today’s episode, we talk about the very awesome psychic clairaudient and clairvoyant messages I received about the house we just closed on. Oh yeah, we just closed on a house, yay!
Additionally, we talk about:
Goals update
The energy behind routines in motion
Choosing which routine (and it’s outcomes) you want to become a part of you and your life
Clairaudient message I received when we first visited our now new home
Trusting that the house that is yours will be yours–how I knew it was meant to be ours and the journey that followed
Links:
Let’s connect over on IG @karla.myra
The Psychic Clair Abilities
Is it your Intuition or Ego? How to tell the Difference
Has Your Intuition Ever Betrayed You?
The Intuition Workshop that Changed EVERYTHING (A.K.A. the Beginning of Charging for my Spiritual Gifts)
How to Set up Your Goals to Actually Achieve Them
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Spiritually Guided is a podcast where we discuss all things spirituality, the human experience, intuition, psychic development, spirit guides, energy, and so much more. There is more than meets the eye and we're here to re-connect to the truth of it all.
Hosted by moi, Karla Myra, psychic and psychic development mentor. 
#intuition #spirituality #psychicmedium #shadowwork #higherconsciousness #manifestation #archangels #changeyourlife #healingenergy #alignment #life #clairaudience #clairaudient
 

41: Life, Death, and Your Potential

There’s something about the proximity of death that can be motivating and inspirational. Today, I talk about how my dad’s health condition inspired this podcast episode–I want you to truly feel inspired to go after your dreams. Don’t hold back.
Links:
Let’s connect over on IG @karla.myra
Shadow Work Journals: Grab journals here
Is it your Intuition or Ego? How to tell the Difference
Has Your Intuition Ever Betrayed You?
The Intuition Workshop that Changed EVERYTHING (A.K.A. the Beginning of Charging for my Spiritual Gifts)
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Spiritually Guided is a podcast where we discuss all things spirituality, the human experience, intuition, psychic development, spirit guides, energy, and so much more. There is more than meets the eye and we're here to re-connect to the truth of it all.
Hosted by moi, Karla Myra, psychic and psychic development mentor. 
#intuition #spirituality #psychicmedium #shadowwork #higherconsciousness #manifestation #archangels #changeyourlife #healingenergy #alignment #life

40: How to Set Up Your Goals to Actually Achieve Them

In today’s episode we discuss all things creating and accomplishing Q4 goals! Use September to plan goals, and come October you’ll have 90 days to accomplish them! You got this!
 
P.S I also share with you my secret sauce when it comes to setting up goals to actually accomplish them. 
 
How to choose your goals
How to avoid feeling like a failure 
How to feel empowered by your goals
How to set up your week to actually reach your goals and avoid overwhelm–the way you tackle your goals can make all the difference!
Links:
Let’s connect over on IG @karla.myra
Episode: “38: Committing to Yourself: Consistently Choosing You and The Challenges (and Wins) that Show Up”
 
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Spiritually Guided is a podcast where we discuss all things spirituality, the human experience, intuition, psychic development, spirit guides, energy, and so much more. There is more than meets the eye and we're here to re-connect to the truth of it all.
 
Hosted by moi, Karla Myra, psychic and psychic development mentor. 
#intuition #spirituality #psychicmedium #shadowwork #higherconsciousness #manifestation #archangels #changeyourlife #goalsetting #personaldevelopment 
 

39: September 2024 Card Reading - Your Goals, Next Steps, and Alignment

Special bonus episode! September 2024 Card Reading, specifically focusing on goals, next steps and getting into alignment.
This reading is specifically for those of you who know what’s calling to you, what path you want to take, but are too scared and nervous to take those next steps. 
You’ll receive messages that will help you align so that you can proceed forward.
Cards we pulled:Get Grounded
Imrama
The Age of Light
Mountains
Great Teacher
Decks used: Work Your Light by Rebecca Campbell and Angels and Ancestors by Kyle Gray.
Links:
Let’s connect over on IG @karla.myra
Shadow Work Journals: Grab journals here
Podcast episode: “Shadow Work - what it is, the Benefits, and How to Begin the Journey”
Podcast episode: “The Best Time to Start Your Shadow Work Journey”
Podcast episode: “The Spiritual Ego - What it is, Why it Shows Up, and What to do About it”
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Spiritually Guided is a podcast where we discuss all things spirituality, the human experience, intuition, psychic development, spirit guides, energy, and so much more. There is more than meets the eye and we're here to re-connect to the truth of it all.
Hosted by moi, Karla Myra, psychic and psychic development mentor. 
#intuition #spirituality #psychicmedium #shadowwork #higherconsciousness #manifestation #archangels #changeyourlife #healingenergy #alignment #cardreading #oraclecardreading #tarotcards

38: Committing to Yourself: Consistently Choosing You and The Challenges (and Wins) that Show Up

In today’s episode, we talk about commitment and consistency–the energies of 2024.I’ve been on this journey seriously for a few months now, and, boy, have I learned a couple of things and faced a couple of challenges.
In this episode I take you through this journey and share tips to help you on your journey of committing and staying consistent so that you can finally do what you say you’re going to do!
Here’s to you and here's to your life changing via the power of committing consistently!
Radical Responsibility - It’s time to take radical responsibility for the actions that have kept you here and radical responsibility for choosing new actions that will take you where you want to be.
Difference between Consistency and Commitment.
I share the 3 areas I’ve been committing to consistently (podcasting, working out, and creative writing).I share my wins as well as my challenges.
Importance of setting realistic goals when implementing new habits so that you can stay on track.
Focus - what has helped me stay focused (as a girlie who struggles with focus).
Balancing honoring self-care with honoring your word and doing what you said you’re going to do–SUPER important! 
Journaling Prompts - I share journaling prompts that will help you gain clarity so you can become a consistent and committed queen.
How staying committed gives me the same feels as saving and investing.
Links:
Let’s connect over on IG @karla.myra
Ep 31: The Best Spiritually Guided Episodes to Check Out
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Spiritually Guided is a podcast where we discuss all things spirituality, the human experience, intuition, psychic development, spirit guides, energy, and so much more. There is more than meets the eye and we're here to re-connect to the truth of it all.
Hosted by moi, Karla Myra, psychic and psychic development mentor. 
#intuition #spirituality #psychicmedium #shadowwork #higherconsciousness #manifestation #archangels #changeyourlife #healingenergy #selflove #selfcare #commitment #consistency #excitement #mindset #energyshift

37: Nurses with Attitude and Real-Life Effects of Lack of Compassion

In today’s episode, we discuss:
Nurses with attitude
How everyday people suffer and are left with scars when people don’t have compassion
Racism, organizations and the mistrust it develops
Depending on others when we are at our weakest and most vulnerable and the need for those helping us to actually help us with patience and compassion
When I talk about Sonya Massey, by “around her house” I meant “lurking” around her house. She called the police because she was afraid someone was lurking around her home.
Please share this podcast with someone you think could truly, deeply benefit from it. 
Links:
Let’s connect over on IG @karla.myra
Shadow Work Journals: Link HERE
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Spiritually Guided is a podcast where we discuss all things spirituality, the human experience, intuition, psychic development, spirit guides, energy, and so much more. There is more than meets the eye and we're here to re-connect to the truth of it all.
Hosted by moi, Karla Myra, psychic and psychic development mentor. 
#intuition #spirituality #psychicmedium #shadowwork #higherconsciousness #manifestation #archangels #changeyourlife #healingenergy #anxiety #excitement #mindset #energyshift

36: Reading as a form of Escapism and Struggling with Visibility

In today’s episode, we discuss:
Quick update on my physical well being and weight loss journey!
“Good” habits that actually end up being a tool to detach from what we must do
Reading as escapism/helping me hide away
Struggling with visibility
I was doing an oracle card spread and the card that popped up for my “MIND” check-in inspired me to record this podcast episode! Make sure to check out my IG for the card spread so that you can do it, too.
Links:
Let’s connect over on IG @karla.myra
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Spiritually Guided is a podcast where we discuss all things spirituality, the human experience, intuition, psychic development, spirit guides, energy, and so much more. There is more than meets the eye and we're here to re-connect to the truth of it all.
Hosted by moi, Karla Myra, psychic and psychic development mentor. 
#intuition #spirituality #psychicmedium #shadowwork #higherconsciousness #manifestation #archangels #changeyourlife #healingenergy #anxiety #excitement #mindset #energyshift